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On The Page: Born To Run
I’m way behind the curve on this one. When it came out in 2011, Born To Run: A Hidden Tribe, Superathletes, and the Greatest Race The World Has Never Seen started showing up on Amazon as a recommended...
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Running
Confession: once we moved to Colorado, I’ve basically given up on running. I don’t like this. I love the feeling of a good run. I like the feeling of accomplishment that comes with racking up the...
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2013 In Review
I can’t believe 2013 is almost over! It’s been quite a year in the life of Team 3Up: January and February: Most of January & February were spent hanging out in Ajo exploring the desert. Highlights...
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2013 In Review: By Numbers
2013 certainly was full of adventures and I look forward to 2014 being even more exciting but first I thought I’d do a little different look at 2013: I’m a huge fan of stats. I like to know how far,...
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Sand Dune Workout
When we arrived at the sand dunes in Glamis on Thursday afternoon I knew I had to get in a workout so instead of choosing a nice leisurely run, I decided to tackle the sand dunes with a combination of...
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Anna: Getting Fit and #tryingstuff
Today’s post in #tryingstuff comes from Anna. Anna lives in London and has recently embarked upon a journey to improve her fitness. I asked her to chime in with some thoughts and she’s made some simple...
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#TryingStuffInJordan, Part 3
Be sure to check out Part 1 and Part 2 of my #TryingStuffInJordan adventure! Day 7 After breakfast, we headed south from Petra and soon found ourselves in Wadi Rum loading into trucks for another 4×4...
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R2R 2014
When I found out that we were going to Oregon one of my first emails went out to Jolleen (my two time R2R teammate and Moab Autumn Run partner) to tell her that I wanted in on this years Rainier to...
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2014 In Review: By The Numbers
Because I’m a huge data nerd, for your pleasure, my 2014 fitness year in numbers. Hiking: I hiked 61 different times totalling 186 miles. The cool stats are all about peakbagging: Peakbagging: 2014...
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Stonewear Designs Velocity Top
I just found this in my draft posts and even though I’m not a Stonewear ambassador anymore, this top is great and they still sell it so I’m sharing it with you now. Better late than never! Here’s a...
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2015 In Review: By The Numbers
It’s time for the 2015 Stat Crazy post! (Here’s the 2014 Edition) Hiking: I hiked 50 different times totaling 277 miles. This is down from 61 hikes in 2014 but my mileage was also up. Peakbagging 2014...
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January Fitness: New Years Resolutions
2015 was a pretty great year for my hiking goals. It wasn’t perfect and there were some mountains I wanted to climb that remained unattempted but I made peakbagging a priority and it turned out well. I...
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Joy Running: Mud Season
In the past year, I’ve found myself in this weird place of not knowing how to describe myself as an outdoor blogger. I hike but my hiking is more than just hiking. I’m not a mountaineer, I’m not a...
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February 2015: Keepin’ On Keepin’ On
It feels like I’m talking about running a lot but it’s something that I’ve been doing a significant amount of in the last month. Conditions in the hills are totally drying out and snow in the high...
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De Beque Canyon Project: Running Wagon Track Ridge
Last Friday, I headed out V 2/10 Road towards the Wild Horse area looking for a spur road that I could go explore on my run. I settled on the road heading down Wagon Track Ridge and got in a great...
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De Beque Canyon Project: Joy Running the Arroyos
As convenient as it is to just walk out the door of your house and start running, I’ve really started to embrace driving a few miles out of town to explore. Sprocket seems to hate running on the road...
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Ridgway Reservoir Run
My friend Heather is training for her first marathon and I’m always seeing her posts on Facebook about wanting running buddies and it totally kills me; I want to but I’m just too far away for it to be...
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Homecoming Runs
School is almost out and I’m busily wrapping up my life in De Beque. I had a lovely year there but I miss home in Ridgway. I’ve been going down quite frequently this spring, working on some projects...
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Running & Maintaining My Sanity
Every week a new article about how exercise and the outdoors help us feel happier. We retweet the articles, share them on our Facebook pages, and think to ourselves “I didn’t really need a study to...
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Green Mountain Trail Run (Hike?)
I’ve been working my tail off but last week, I didn’t work until early evening so Sprocket and I headed out to savor summer a little bit. It was warm but not near as warm as it’s been this past week so...
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